After having taken a couple months off from regular running this winter, it was time to get back into the habit.
So today marked the first run of the season. All I can say is "Ouch!" Even though I've been doing various cardio, the act of trail running is completely different. I'm sore and a bit worn out after a simple little run. I guess it isn't really a surprise. Just an observation.
It'll take a few weeks to get back in the groove, but I've got to start sometime.
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